Watt Hour to Kilojoule
Wh
kJ
Conversion History
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|---|---|---|
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Quick Reference Table (Watt Hour to Kilojoule)
| Watt Hour (Wh) | Kilojoule (kJ) |
|---|---|
| 1 | 3.6 |
| 5 | 18 |
| 10 | 36 |
| 20 | 72 |
| 50 | 180 |
| 100 | 360 |
| 500 | 1,800 |
About Watt Hour (Wh)
A watt-hour (Wh) is the energy consumed or produced by a one-watt device operating for one hour, equal to 3,600 joules. It is widely used for small battery and energy storage capacities — smartphone batteries, power banks, and small electronic devices. A smartphone battery holds roughly 10–15 Wh; a laptop 50–100 Wh. The watt-hour is the stepping-stone unit between the joule (too small for practical appliance use) and the kilowatt-hour (the billing unit for mains electricity).
A phone charger running for an hour uses about 5–10 Wh. A 100 Wh portable power bank can charge a typical smartphone about seven times.
About Kilojoule (kJ)
A kilojoule (kJ) equals 1,000 joules and is one of the most practical SI energy units for everyday human-scale work. Food energy is commonly labelled in kilojoules in Australia, the EU, and many other countries — the same information that the US labels in Calories. Physical exercise and metabolic rates are often quoted in kilojoules per hour. One kilojoule is roughly the energy released by a small firecracker, or the kinetic energy of a tennis ball traveling at 160 km/h.
A 100 mL glass of orange juice contains about 180 kJ of food energy. Running 1 km burns approximately 200–300 kJ depending on body weight.
Watt Hour – Frequently Asked Questions
Why are portable battery capacities listed in watt-hours instead of milliamp-hours?
Watt-hours account for both current and voltage, giving the true energy stored. A 10,000 mAh power bank at 3.7 V holds 37 Wh, but at 5 V output it delivers only about 7,400 mAh due to voltage conversion losses. Airlines use the Wh rating (max 100 Wh carry-on) because it reflects actual energy — and therefore actual fire risk — regardless of battery voltage.
How many watt-hours does a typical smartphone battery hold?
Most smartphones have batteries rated at 10–18 Wh. An iPhone 15 Pro holds about 12.7 Wh; a Samsung Galaxy S24 Ultra about 18.4 Wh. For context, fully charging an 18 Wh phone from a wall outlet costs less than 0.01 kWh — roughly one-tenth of a cent on a typical electricity bill.
What is the airline limit for lithium batteries in watt-hours?
Most airlines allow lithium-ion batteries up to 100 Wh in carry-on luggage without approval. Batteries between 100 and 160 Wh (e.g., large camera or drone batteries) require airline permission, and batteries above 160 Wh are banned from passenger flights. A standard laptop battery is 50–100 Wh; a large power tool battery can exceed 160 Wh.
Why did the electronics industry settle on watt-hours instead of joules for battery labels?
Watt-hours map directly to how consumers think about devices: a 50 Wh battery powering a 10 W laptop lasts about 5 hours — simple division. Expressing the same battery as 180,000 joules gives no intuitive sense of runtime. Airlines also adopted Wh for lithium battery safety limits (100 Wh carry-on threshold) because it communicates energy density risk in a unit engineers and passengers can both grasp.
How many watt-hours does it cost to charge a laptop?
A typical laptop battery holds 50–100 Wh, so a full charge from empty uses 50–100 Wh of energy (plus about 10–15% lost as heat in the charger). At average US electricity rates, that is roughly 1–2 cents per charge. Over a year of daily charging, a laptop costs about $4–$7 in electricity — far less than most people assume.
Kilojoule – Frequently Asked Questions
Why do Australian food labels show kilojoules instead of calories?
Australia, New Zealand, and the EU mandate SI-based labeling, so food packages list energy in kilojoules. The US and Canada stuck with kilocalories (branded as "Calories"). To convert, divide kJ by 4.184 — a 500 kJ snack bar is about 120 kcal. Most Australian shoppers learn the kJ scale by familiarity rather than converting every time.
How many kilojoules does a person burn walking for 30 minutes?
A 70 kg person walking briskly at 5.5 km/h burns roughly 600–700 kJ in 30 minutes (about 150–170 kcal). That is roughly one banana or a small flat white. Running the same distance roughly triples the kilojoule burn because the body must lift itself off the ground with every stride.
What is the difference between kJ and kcal on a food label?
They measure the same thing — food energy — in different units. One kilocalorie (kcal) equals 4.184 kilojoules (kJ). European and Australian labels show both; US labels show only kcal (labelled "Calories"). A 2,000 kcal/day diet is 8,368 kJ/day. Nutritionists consider the two interchangeable for dietary guidance.
How much energy in kilojoules does a smartphone battery hold?
A typical smartphone battery rated at 15 Wh holds about 54 kJ. That is roughly the food energy in a single sugar cube (17 kJ per cube times three). A laptop battery at 60 Wh stores about 216 kJ, and a Tesla Model 3 battery pack at 60 kWh stores 216,000 kJ — enough dietary energy to feed a person for about 25 days.
Is a kilojoule a large or small amount of energy?
It is a middle-ground unit — too large for electronics (which use millijoules) and too small for household energy bills (which use megajoules or kWh). One kilojoule is the kinetic energy of a tennis ball served at about 160 km/h, the energy in a small sip of juice, or the heat generated by a 100 W bulb in ten seconds. It sits at the human snack-and-exercise scale.